Introductory Velodrome Classes
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Want to learn to ride the velodrome? This is where you start! Our Introductory Velodrome class will teach you the skills you need to ride at the velodrome safely through a fun series of drills, games, and workouts. All fitness levels and abilities are welcome!
A track bike is provided if you do not own one!
Over the length of the program participants can expect to learn:
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The basic skills of handling a fixed gear track bike
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How to enter and exit the track safely
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Velodrome etiquette
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How to ride pace lines and rotating pace lines
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How to ride our structured workouts
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Basic race-oriented topics.
Schedule
Our 6-WEEK classes run every Monday and Wednesday from 7:00PM to 9:00PM, March to September. Registration is required and classes tend to fill up early.
Each session is made up of a series of four or six classes (12 hours of training). All classes should be completed in consecutive order.
Levels
Our introduction to track cycling classes run in two groups.
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LEVEL 1: For riders with little or no track cycling experience.
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LEVEL 2: For experienced track riders who have completed LEVEL 1 or have appropriate track cycling experience.
Upon completion of the LEVEL 1 course, riders are considered Safety and Racing Certified, become eligible to race in our Friday Night Series, may advance to LEVEL 2 classes, and may become an SDVA member. SDVA members enjoy 24-hour access to the velodrome, access to member-only group workouts, and other benefits. See more about Safety and Racing Certification here.
Every class has both LEVEL 1 and LEVEL 2 groups, sharing track time by alternating on track and resting/instruction.
REGISTRATION INFO FOR 2024:
Mondays with Coach Roger Ainslie
Wednesdays with Coaches Jeff & Bojac
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Requirements
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18 years of age or older. Riders under 18 please refer to the Junior's Development programs.
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Bicycle helmet
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Basic cycling abilities
What to bring
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Bicycle helmet
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Tennis or running shoes
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Cycling-appropriate clothing
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Riding glasses
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Water bottle
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Light snack or energy bar
Cost (per six-class course)
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Adult: $170 (~$28 per two-hour class)
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Adult SDVA Member: $130 (~$21 per two-hour class)
Membership not required.
SDVA Membership is recommended after completing the Level 1 series. SDVA members enjoy 24-hour access to the velodrome, access to member-only group workouts, and other benefits.
More questions? Please check our FAQ, or email info@sdvelodrome.com.
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